At R and R by B, I offer a complete range of specialised reflexology treatments designed to support your unique wellness journey. Each service is personalised to address your individual needs and health goals.
Clinical Reflexology
Comprehensive foot reflexology using advanced techniques to address specific health concerns. Includes detailed consultation, personalised treatment plan, and ongoing progress monitoring. Perfect for managing chronic conditions, stress, pain, and overall wellness maintenance.
Duopody Reflexology
Revolutionary approach treating both feet simultaneously using anatomically precise mapping. More efficient and effective than traditional reflexology, providing enhanced therapeutic benefits in less time.
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Facial Reflexology
Therapeutic treatment combining wellness benefits with natural beauty enhancement. Stimulates healing whilst improving circulation, reducing tension, and creating a radiant complexion.​
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Zone Face Lift
Comprehensive 12-week natural anti-ageing programme. Combines advanced facial reflexology techniques to lift, tone, and rejuvenate facial appearance whilst providing deep stress relief and emotional release.​
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Fertility Reflexology
Dedicated support for couples trying to conceive naturally or undergoing fertility treatments. Includes hormone balancing, cycle regulation, stress reduction, and complementary support for IVF/IUI procedures. Partners welcome for optimum results.
Maternity Reflexology
Gentle, safe treatments throughout pregnancy, labour preparation, and postpartum recovery. Addresses common pregnancy concerns including morning sickness, back pain, anxiety, sleep issues, and overall maternal wellness.
Menopause Reflexology
Specialised support for navigating menopause naturally. Focuses on hormone regulation, hot flush relief, mood stabilisation, sleep improvement, and maintaining overall vitality during this life transition.
Baby Reflexology
Extremely gentle techniques to support infant health and development. Helps with colic, constipation, teething discomfort, sleep patterns, and strengthens parent-child bonding. Safe from newborn onwards.
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NEPIP (NeuroEndoPsychoImmunoPody)
Cutting-edge treatment exclusively for Level 5 practitioners. Advanced protocols targeting the complex relationship between nervous, endocrine, immune, and psychological systems. Highly effective for stress, anxiety, depression, and trauma recovery.
Orthopody
Specialised reflexology focusing on the musculoskeletal system and fascia. Rebalances skeletal alignment, muscle function, and connective tissue to improve mobility, strength, flexibility, and pain management.
Palliative Care Reflexology
Gentle, compassionate care for individuals facing serious illness. Uses CALM techniques to reduce medication side effects, alleviate pain, decrease anxiety, boost energy, and improve quality of life during challenging times.
Combination Treatments
Mix and match services for comprehensive wellness:
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Facial and Foot Reflexology combinations
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Zone Face Lift with additional reflexology
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Customised treatment protocols for complex health needs
Mobile Services Available
Can't make it to the clinic? I offer mobile treatments in the comfort of your own home for most services (subject to availability and location). Get in touch to ask for details of this service.
