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Meet Bridie Burns -
Your Reflexology Specialist

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Hello and welcome! I'm Bridie Burns, the founder of R and R by B, and I'm passionate about helping you achieve natural healing and optimal wellbeing through the ancient art of reflexology.

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My Journey
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My path to reflexology began with my own positive experiences with alternative therapies. Witnessing first-hand the incredible healing potential of these natural approaches inspired me to pursue professional training and dedicate my career to helping others find balance and wellness.

Professional Qualifications

  • Level 5 Clinical Duopody Practitioner (CREA/OTHM regulated) with a Diploma in Applied Reflexology for Integrated Medicine (NHS recognised)

  • Qualified OrthoPody Practitioner

  • Facial Reflexology & Zone Face Lift Levels 1, 2 & 3 (Bergman Method), Trained under renowned expert Ziggie Bergman at the London School of Reflexology.

  • Basic Level IET (Integrated Energy Therapy), Holy Fire Reiki - Level one

My Philosophy

I believe in the profound connection between mind, body, and spirit. Reflexology works by stimulating specific points on the feet, hands, and face that correspond to organs, glands, and systems throughout the body. This gentle yet powerful technique helps restore your natural state of homeostasis - the balance your body needs to heal and thrive.

Professional standards

Your safety and wellbeing are my top priorities. I maintain the highest professional standards through:

  • Full membership with Association of Reflexologists (AOR)

  • Federation of Holistic Therapists (FHT) registration

  • Comprehensive insurance coverage

  • GDPR compliance and complete confidentiality

  • Ongoing professional development

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My Commitment to You

Every treatment is personalised to your unique needs and goals. I create a warm, safe space where you can truly relax and allow your body's natural healing processes to unfold. Whether you're seeking stress relief, support during pregnancy, help with a specific condition, or simply want to maintain optimal wellness, I'm here to support you on your journey.

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Let's work together to unlock your body's incredible potential for healing and vitality.

I had 6 weeks of reflexology with Bridie once a week and it was amazing! I felt better in myself. My feet are always sore and cold and helped with that. I had better nights sleep and joints weren't as achy. Totally recommend so relaxing and helps rebalance your body. Bridie makes you feel relaxed and helps you to switch off to the world. I always came away so relaxed pain free and light as if something was lifted . Thank you Bridie you're a wonderful person! x

Catrina Ferris

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